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Outdoor and Facebook Live Group Fitness & Youth Fitness & Youth Sports Schedules For August 10-14 - More Details >>
GRAB AND GO MEAL SERVICE INFORMATION - More Details >>
At the Y, we believe in freely offering the gift of hope to the people in our community who are experiencing or have experienced cancer. LIVESTRONG® at the YMCA allows cancer survivors the opportunity to come to the Y to heal. We provide people facing cancer with a safe, loving and caring environment. Cancer knows no boundaries, but we believe in the strength of community and that every survivor deserves unconditional support, a chance to belong and an opportunity to feel “normal” as they regain their strength.
LIVESTRONG® at the YMCA is a free, 12-week program designed to meet the needs of adults with cancer before, during and after treatment. It is a proven, evidence and research based program that empowers cancer survivors to take an active role in their own health by engaging in a strength and conditioning program at their local Y. Focusing on health, rather than the disease, LIVESTRONG® at the Y helps cancer survivors move beyond illness to reclaim wellness in spirit, mind and body.
Why LIVESTRONG® at the YMCA?
Medical studies have shown that moderate levels of appropriate physical activity can reduce fatigue, boost self-esteem and improve muscle strength and physical endurance in individuals following cancer treatment. Cancer survivors are increasingly aware of the positive impact that moderate physical activity, supportive relationships and stress reduction techniques can have on their quality of life. LIVESTRONG® at the YMCA has helped thousands of cancer survivors move beyond cancer in spirit, mind and body.
For more information, contact Karen Turner at (734)241-2606 ext. 222 or firstname.lastname@example.org
We now provide a texting service which will notify you of facility and pool closures, class cancellations, as well as other information that is of importance.
To opt-in to this service, text MonroeYMCA to 313131.
Text and data rates apply according to your provider agreement.
You may opt-out of this service at any time.