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- healthy living
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AN URGENT MESSAGE TO OUR MEMBERS REGARDING OPERATION SUSPENSION-PLEASE READ - More Details >>
GRAB AND GO MEAL SERVICE INFORMATION - More Details >>
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside. Helping people spend time with their families while also encouraging physical and mental healthy lifestyles. The YMCA has specially developed programs for you and your family.
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength. Please click here to learn more.
Serving families has always been at the heart of the Y. We are a place where they can find respite from social, economic and educational challenges, and learn how to overcome them. We have a fundamental desire to provide opportunities for every family to build stronger bonds, achieve greater work/life balance, and become more engaged with their communities.
We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. That’s why you’ll find a range of recreational activities at the Y. With something to offer everyone, there’s no such thing as being too old to get in the game.
We now provide a texting service which will notify you of facility and pool closures, class cancellations, as well as other information that is of importance.
To opt-in to this service, text MonroeYMCA to 313131.
Text and data rates apply according to your provider agreement.
You may opt-out of this service at any time.