Monroe Family YMCA


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Personal Training

Get ready for not only a new body but a new life! Whether it's losing weight, toning up, building muscles, increasing stamina, or preparing for an event, YMCA Personal Training will help you reach your fitness goals through personalized training. And we'll help you learn how to stay that way for life.

All of our personal trainers are nationally certified and have extensive experience creating programs that work for our members and guests. Our designed programs will be tailored to your specific needs, wants and goals. All sessions are conducted by our expert staff and can include weight management assistance, lifestyle changes, learning new exercises/routines, and sports-specific training.

Our personal trainers can meet you almost any time during Y operating hours. Our trainers are motivating, enthusiastic and ready to help you reach your fitness and wellness goals.

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We now provide a texting service which will notify you of facility and pool closures, class cancellations, as well as other information that is of importance.
To opt-in to this service, text MonroeYMCA to 313131.
Text and data rates apply according to your provider agreement.
You may opt-out of this service at any time.